Can stress cause dizziness? What you need to know, according to the experts


Remenyi says vertigo results from error messages sent between the ears, eyes, limbs, and brain, so any lifestyle factor that leads to fatigue or overwhelm can trigger the vertigo.

Here’s something to think about: Like an endless loop or vicious circle, stress influences vertigo as much as vertigo influences stress, according to Remenyi. “Symptoms of vertigo can make patients anxious, stressed out, self-critical, or stuck in rigid thought, and all of those feelings are valid.”

Additionally, Horowitz says that when we are stressed our hormone cortisol rises, which in turn impacts our vestibular system, the part of the brain that controls balance and makes us feel out of balance, as if we are on. a boat while founded.

It may seem like the relationship between stress and dizziness is clear, but Elrakhawy explains why it’s a little more nuanced than experts previously thought. He says the stress response is complex, in that it involves various organs and chemical mediators that are secreted at various times depending on the current state of the body.

He cites a few studies that have looked at the relationship between the vestibular system and stress, specifically various stress hormones such as cortisol:

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